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Recipes A La Carte

Pasta Primavera</br>From RP's Pasta Company
Pasta Primavera
From RP's Pasta Company
$15.00 per Serving
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Quinoa and Turkey Stuffed Peppers with Kale Chips<br />From Pairdd Chef Maggie
Quinoa and Turkey Stuffed Peppers with Kale Chips
From Pairdd Chef Maggie
$15.00 per Serving
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Chicken Cacciatore with Swiss Chard<br />From Nikki with Wheat Free Adventure
Chicken Cacciatore with Swiss Chard
From Nikki with Wheat Free Adventure
$15.00 per Serving
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Parmesan Crusted Tilapia with Lemon Caper Quinoa Pasta<br />From Katie with Fit and Healthy Chique
Parmesan Crusted Tilapia with Lemon Caper Quinoa Pasta
From Katie with Fit and Healthy Chique
$15.00 per Serving
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Pairdd Official Blog

The Health Benefits of Eating Gluten Free - by Nikki with Wheat Free Adventure

April 18, 2014

Nikki with Wheat Free Adventure shares the health benefits of living gluten free. Check it out!   There are many benefits to omitting wheat and going gluten free.  Aside from the obvious, for those who are diagnosed with celiac disease, everyone can benefit from a gluten free diet. I will break down why getting rid of the “glu” in your diet will benefit your health. First, allow me to explain what gluten, or “glu,” is. Gluten is a protein found in wheat, barley, and rye (including spelt and contaminated oats) that gives dough elasticity and allows the final product to become pliable and chewy. The downfall of gluten is that it can be harmful to your digestion and contribute to...

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We shop for ingredients, find the best recipes and send everything you need to cook two delicious gluten free meals each week. And for a limited time, your first week is FREE!